OK, so I've told myself I'm not running this week.
9/3/13 - Gina and I road biked 11 easy miles.
9/4/13 - Gina and I rode 19 miles to Green Hill Park and back.
9/6/13 - Kenny and I rode the marathon course at the cove to check the trails. We cut out 2 trees.
9/8/13 - Ran 4 miles in five fingers and then later in the day road biked from home down Grandin Extention, up Sugarloaf, Roselawn, Crystal Creek to the BRP, took the parkway to Vinton and headed back through downtown. This was tough but felt pretty good.
Total for the Week;
4 miles running
24 miles mtn biking
63.5 miles on the road bike
No comments:
Post a Comment