Well, Gina and I aren't sure what races we plan to enter in 2014. I think we are going to enter the lottery of a few races and see where the cards fall.
2/1/14 - Uwharrie Mtn Run 40 miler - This would be my 3rd trip.
4/26/14 - Promise Land 50k - Maybe this is the year to come back and push for under 5:30
May 2014 - A 2nd attempt at the Smokey Mtn Traverse. 2 days and 72+ miles
June or July - Plan to do a Western 50 miler at altitude
Recovery time
Possibly train for a sub 12 hour Hellgate
As of now I plan to train for a January or February Ultra.
Race Less (Ultras)
Recover better
Do speed work
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