I always have trouble training the week of a Mountain Junkies race so I don't expect much. This would be the week of a long run in preparation for the Highland Sky 40 miler but since we have the Cove marathon on Sunday I don't expect a whole lot of training.
5/27/14 - Ran the 6 mile loop and 1.5 mile cool down at HR 142.
5/28/14 - Ran 6.4 at the cove. HR did better.
5/30/14 - Starting to feel signs of being run down. Biked the CtC course to clean it up and mark it.
Training for the week; 13.9 miles running and 26.45 mile mtn biking.
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