12/20/11 - 7.5 miles - Ran my usual 6 mile loop in 43:19 and did a 1.5 mile cool down. Legs felt good.
12/21/11 - Ran 8 miles at an 8:30 pace
12/23/11 - 8.25 - ran from home to greenway and back on Windsor. 6:45 pace
12/24/11 - 13.7 miles of hiking and running in Gatlinburg. Did a loop north on the AT from Newfound Gap. 4700ft of elevation gain.
12/25/11 - 11 miles - Did a hike run up to the lookout at Mt. Cammerer. 3500ft of elevation gain.
48.45 miles of running and hiking for the week. Happy with the mileage and going at a mix of high and low intensity for the week.
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