6/24/14 - Ran the 6 mile loop at HR 142 and did a 1.5 mile cool down.
Ran 4 with a cool down in the evening for 4.85.
6/25/14 - Ran the Hi Dee Ho 4 gorge loop at 142. Felt Pretty good.
6/26/14 - Biked 10 and ran 4 at Douthat
6/27/14 - Ran 7 miles on Fore Mtn and 7 at Douthat
6/28/14 - Bike 12 at Douthat
This was a great weekend staying in an old CCC cabin at Douthat. The setting was great, quiet, limited cell/data service, relaxing, and we were surrounded by great trails. We've already decided to use this as a home base for a running retreat next year as we prepare for our Colorado races. If you haven't stayed or played at Douthat I highly recommend it.
Total for the week - Ran 37.75 and Mtn biked 22
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