Monday, December 22, 2014

Training Week 11/24/14

11/25/14 - Ran 7.9 miles in Tinley Park
11/26/14 - Ran 7 miles in Arcola
11/27/14 - Ran 9 windy cold miles in Ashmore
11/28/14 - Ran another 10 windy cold miles in Ashmore
Total for the week; 33.9 miles running

As this week ended I started to have some right ankle trouble.  I'm not sure if it was from a week of running roads or the off camber surface of the country roads but it is in rough shape.

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