11/15/11 - Ran 6 miles on the road.
11/16/11 - Ran 8 miles on the road.
11/18/11 - Ran 3 miles to warm up and then did 2 miles on the track with a 1 minute Rest Interval (RI). Miles were run in 6:01 and 5:57.
Took off for Illinois for the Thanksgiving Holiday.
11/20/11 - Ran 7 miles on the road.
27 miles of running
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